| Jalandhar Lesignano de' Bagni | Central European Time | 03:30 |
| Jalandhar Birch Run | Eastern Time | 09:30 |
| Jalandhar Letenye | Central European Time | 03:30 |
| Jalandhar Biroda | India Standard Time | 00:00 |
| Jalandhar Main Beach | Eastern Australia Time | -04:30 |
| Jalandhar Bisbee | Mountain Time | 12:30 |
| Jalandhar Mainbernheim | Central European Time | 03:30 |
| Jalandhar Birmingham | United Kingdom Time | 04:30 |
| Jalandhar Maïné-Soroa | West Africa Time | 04:30 |
| Jalandhar Birmingham | United Kingdom Time | 04:30 |
| Jalandhar Maiden Gully | Eastern Australia Time | -04:30 |
| Jalandhar Mahikeng | South Africa Standard Time | 03:30 |
| Jalandhar Mahon | Central European Time | 03:30 |
| Jalandhar McKinnon | Eastern Australia Time | -04:30 |
| Jalandhar McCammon | Mountain Time | 11:30 |
| Jalandhar Meadow Lake | Central Time | 11:30 |
| Jalandhar McMurray | Eastern Time | 09:30 |
| Jalandhar McRae | Eastern Time | 09:30 |
| Jalandhar Mdina | Central European Time | 03:30 |
| Jalandhar Mecina-Fondales | Central European Time | 03:30 |
| Jalandhar Meckenbeuren | Central European Time | 03:30 |
| Jalandhar Mebane | Eastern Time | 09:30 |
| Jalandhar Meadville | Eastern Time | 09:30 |
| Jalandhar Meaford | Eastern Time | 09:30 |
| Jalandhar Mecheri | India Standard Time | 00:00 |
| Jalandhar Mechanicsburg | Eastern Time | 09:30 |
| Jalandhar Medfield | Eastern Time | 09:30 |
| Jalandhar Media | Eastern Time | 09:30 |
| Jalandhar Medina | Western Australia Time | -02:30 |
| Jalandhar Medzhybizh | Eastern European Time | 02:30 |
| Jalandhar Meerhout | Central European Time | 03:30 |
| Jalandhar Montville | Eastern Time | 09:30 |
| Jalandhar Montville | Eastern Australia Time | -04:30 |
| Jalandhar Makarska | Central European Time | 03:30 |
| Jalandhar Maketu | New Zealand Time | -06:30 |
| Jalandhar Makawao | Hawaii-Aleutian Time | 15:30 |
| Jalandhar Mbour | Greenwich Mean Time | 05:30 |
| Jalandhar Makrandpur Thakuran | India Standard Time | 00:00 |