Time Difference

  1. Time Difference
  2. Helen
  3. Kathmandu
  4. Helen And Kathmandu

Time Difference Helen - Kathmandu

-09:45 hours

The time difference between Helen Kathmandu is -09:45 hours. The timezone in Helen is GMT Helen and GMT Kathmandu in Kathmandu

Distance between Helen and Kathmandu is 18800.48 km

Helen - United States

Mon

Tue

Wed

Thu

Fri

Sat

Sun

88

:

88

:

88

Helen
GTM -5
Kathmandu - Nepal

Mon

Tue

Wed

Thu

Fri

Sat

Sun

88

:

88

:

88

Kathmandu
GTM +5

Helen

Helen has daylight saving time (DST), the Sunday, March 9, 2025 at 2:00 AM you will have to add 1 hour for the winter time and the Sunday, November 2, 2025 at 2:00 AM substract 1 hour.

Kathmandu

Kathmandu does not observe Daylight Saving Time (DST). It will be the same time during all the year: Nepal Standard Time .