Time Difference

  1. Time Difference
  2. Helen
  3. Kampala
  4. Helen And Kampala

Time Difference Helen - Kampala

-07:00 hours

The time difference between Helen Kampala is -07:00 hours. The timezone in Helen is GMT Helen and GMT Kampala in Kampala

Distance between Helen and Kampala is 13047.55 km

Helen - United States

Mon

Tue

Wed

Thu

Fri

Sat

Sun

88

:

88

:

88

Helen
GTM -5
Kampala - Uganda

Mon

Tue

Wed

Thu

Fri

Sat

Sun

88

:

88

:

88

Kampala
GTM +3

Helen

Helen has daylight saving time (DST), the Sunday, March 9, 2025 at 2:00 AM you will have to add 1 hour for the winter time and the Sunday, November 2, 2025 at 2:00 AM substract 1 hour.

Kampala

Kampala does not observe Daylight Saving Time (DST). It will be the same time during all the year: E. Africa Standard Time .